Kirsch Institute for Shoulder Research LLC

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   This website has been established to support and promote the new exercise for the shoulder,  "Hanging from an Overhead Support."  It has been demonstrated that this exercise is extremely effective in relieving the pain caused by the most common shoulder problems.  

Dr. John Kirsch’s book, now in the fourth edition, outlines in clear terms how to overcome and prevent shoulder pain from injury or from aging.

This book is the result of 25 years of research into a new and simple exercise to prevent rotator cuff tears and impingement syndrome in the shoulder as well as treating these conditions and frozen shoulder.

Check out testimonial from patients, CT scan images as well as images of the exercises performed by models and patients. This is a self-help book written by an Orthopedic Surgeon for the common man.

Click here to order

Build your own hanging bar.

Click here to view the plans.

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